TIME TO GET
MIK FIT.
Hi! My name is Mikaela Green, your boxing and weight-lifting trainer with a deep love for all things fitness and health. I’m located in the heart of Dallas, TX. With a Bachelor's degree in Kinesiology and NASM certification, I'm not just your trainer; I'm your guide to a stronger, healthier you. As someone who's been in the boxing ring and knows firsthand the transformative power of fitness, I understand that it's not just about physical strength – it's also about mental resilience and emotional balance. Get ready to unlock your potential, nourish your mind, and empower your spirit to achieve your fitness goals. Join me on this exciting journey, and let's unleash the champion within you.
SCHEDULE A CONSULTATION TODAY
Ready to take the first step towards a healthier, stronger you? Schedule a fitness consultation with me to discover if I'm the right trainer to help you achieve your goals.
Services
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Receive personalized attention and coaching in one-on-one boxing sessions. Tailored to your skill level and fitness objectives, these sessions focus on refining technique, building strength, and improving overall boxing performance. Ideal for individuals seeking dedicated guidance and a customized approach to their boxing journey.
30-minute Sessions:
Single session: $45
Package of 5: $210
Package of 10: $395
1-hour session
Single session: $65
Package of 5: $310
Package of 10: $575
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Elevate your strength and fitness with personalized weight training sessions. Whether you're a beginner or an experienced lifter, these sessions are crafted to meet your unique goals. Your trainer will develop a comprehensive weight training program, targeting specific muscle groups and helping you achieve your desired level of strength and tone.
Per session: $75
Monthly (8-12 sessions): $600-900
3-Month Package (24 sessions): $1,500
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Embrace the flexibility of virtual training sessions. Receive personalized coaching and workouts from the comfort of your home or any location with online training. Whether it's boxing, HIIT, weight training, or a combination, stay connected with your trainer through video sessions and benefit from a customized approach to fitness.
Per session: $25
Monthly Subscription: $85
3-Month Subscription: $200
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Team up with your partner or friend for personalized workouts that cater to both of your fitness goals. Enjoy motivating and enjoyable sessions designed to strengthen your bodies and your bond. Special rates are available for couples or friends training together. Get fit and have fun with someone by your side!
60 minute session:
Per Session (per person): $35
Package of 10 Sessions (per person): $325
Monthly Subscription (8 sessions, per person): $270
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Engage in high-energy group sessions featuring either boxing or High-Intensity Interval Training (HIIT). Perfect for groups of friends, colleagues, or community members looking for a challenging and dynamic workout together. Benefit from group rates, fostering a sense of camaraderie while achieving fitness goals.
Per Session (per person): $20
Monthly (8 sessions, per person): $150
3-Month Package (24 sessions, per person): $350
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Introduce the benefits of fitness to the younger generation with youth-focused training programs. Designed to be fun and engaging, these sessions promote physical activity, coordination, and a positive attitude toward a healthy lifestyle. Youth group rates and personalized sessions are available.
Per session: $40
Monthly (8 Sessions): $200
3-Month Package (24 sessions): $580
Customized Training Programs
Receive a tailored training program designed to meet your specific needs. Whether you choose boxing, HIIT, weight training, or a combination, I will collaborate with you to create a program aligned with your fitness goals, current abilities, and preferences.
Mobile Training Services
Experience the convenience of personalized training at a location of your choice. I can travel to your preferred location, whether it's your home, office, or a nearby outdoor space. This option is perfect for individuals with busy schedules or those who prefer the privacy and comfort of their own surroundings.
Nutrition Planning
Elevate your fitness journey with personalized nutrition plans. Receive expert guidance on what to eat each week, tailored to your specific health and fitness goals. These plans consider your dietary preferences, restrictions, and lifestyle, providing you with a roadmap for balanced and nourishing meals.
Flexible Price Plans
Choose a pricing plan that aligns with your commitment level. Options include a monthly plan for those who prefer flexibility, a 3-month plan for a more structured approach, or individual sessions for ultimate flexibility. Enjoy cost savings with longer-term commitments, and have the freedom to adapt your plan as your fitness journey progresses.
Upcoming events
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WOMEN'S SELF DEFENSE: BOXING EDITION
WOMEN’S BOXING SELF-DEFENSE CLASS -don’t miss the chance to sweat, learn, and bond with an empowering community of women!
When: Saturday, August 17th
Class Time: 10-11 AM
Brunch to follow class: TBD
Coaches: @mikaela_green
